dr. LIndsay Regehr

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My goal is to help you re-imagine what living elite means to you.  With my experince as a Lifestyle Coach and a history of clients creating boundaries to build happieness, my tough-love- cheerleader coaching approach will help you attain your goals. 

As a Doctor of Chiropractic, I have seen how emotional and physical health are intertwined. By combining lifestyle coaching and chiropractic, I have seen my clients breakthrough chronic physical ailments and breakdown their emotional blocks to live that life that is truly in alignment. 

We are stronger when we support each other. I believe in working together to raise each other up, growth as individuals and working together to accomplish a bigger goal to create impact in this world.

 Legacy Training International certifies Integrative Holistic Life Coaches and Facilitators. IHC Certification requires a minimum of 1000 hours of personal and professional breakthrough training. Training includes the completion of seminars, immersion retreats, one on one coaching, partner work, leadership training, and human development. Integrative Holistic Coaches adhere to Legacy Training International Code of Ethics 

 I love to use  life as a canvas for his my work. As a lifelong athlete who found yoga in my early thirties, and fell in love with the practice. Since then I have taught over 5000 public classes, led numerous teacher trainings and workshops. 

 When I'm not working, I moonlight as an ultra-endurance athlete. I've competed in the Ironman Triathlon, ultra-marathons, ultra-cycling events, and even did yoga for 24 hours straight for charity. I was named one of Instagram’s top ten trainers by Men’s Health in 2020.