Rediscover You - Denver Day Retreat

Get ready for invigorating movement, being coached to rediscovering who you are, and making life long friendships and in a community that supports you. 

• 2 yoga and yoga inspired classes led by Anthony Chavez & Lindsay Regehr to challenge you physically and mentally
• 2 group discussions facilitated by Anthony & Lindsay designed help you rediscover your core values, what a life in alignement looks like for you, and leave with tools to empower you to transform your life
• Gourmet lunch provided & closing ceremony cocktail/mocktail
• Infrared sauna session or Normatec compression therapy
• Connection and friendship in a community that truly supports you and your goals

• 8:00 - 11:00am: Yoga + Mindset Workshop
• 11:00am: Group lunch, Infrared sauna sessions, compression therapy
• 1:00-4:00 Yoga + Mindset Workshop
• 4:00 - 6:00pm: Reflection on the day while enjoying a cocktail/mocktail

• Upswell Dynamic Wellness
• Denver, CO
• Date: July 30th
• Time: 8:00am - 6:00pm

• Dr. Lindsay Regehr is a top chiropractor in Denver, coach, speaker and community builder whose passion is helping you live your elite life.   
• Anthony Chavez is a former top trainer in CorePower Yoga, professional speaker, coach, and passionate about helping you wake up to what is possible and living fully expressed.

• What makes the Rediscover You retreat unique?
• We combine integrative holistic coaching, movement, and fun to create an experience that leaves you feeling clear in who you are, how you are showing up in the world, and supported  in your goals beyond the retreat.
• Who is this retreat for?
• Anyone who wants to live an elite life! You know that you are capable of more and you need the guidance and support to get there. You are also looking for a community of like-minded women and friendships that last beyond the retreat.